Exercise and Sport Science
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ESS is a founding member of the American Kinesiology Association
The Fitness Assessment
The Department of Exercise and Sport Science at UNCG offers fitness assessments to students, faculty, staff, and citizens of Greensboro and surrounding communities. Assessments are conducted & supervised by ACSM-certified exercise professionals.
Let us custom design a package for you!
Cardiorespiratory Endurance:
VO2 max (cycle or treadmill)
Submaximal tests (cycle or treadmill)
Body Composition:
Hydrostatic ("underwater") weighing
Skinfolds and circumference measures
Anthropometric measures
Muscular Fitness Testing:
Upper body endurance testing
Isokinetic strength testing
Nutrition:
Food record analysis
Fitness Package:
body composition
submaximal VO2
muscular endurance
flexibility measurements
custom exercise prescription
Exercise Prescription & Programming:
A personalized exercise program based on your history, goals, and preferences.
View the Fitness Assessment Program (PDF)
Dr. Allan Goldfarb , Exercise Physiologist
Department of Exercise and Sport Science
(336)334-3029 or email: ahgoldfa@uncg.edu