
Campus Recreation (Student Recreation Center)
University
Community Index
Located
in the Student Recreation Center, the Department of Campus Recreation
provides a wide variety of recreational services for the University
including intramural sports, fitness programs, informal recreation,
club sports, team building, challenge course and outdoor recreation.
The Rec Center covers 87,000 square feet and includes a 38' indoor climbing
wall, a three court gymnasium for basketball, volleyball, soccer and
badminton, a jogging track, racquetball courts, a weight room that includes
Cybex and free weights, exercise areas that include bikes (upright and
recumbent), elliptical trainers, treadmills, stairsteppers, rowers,
cross country skiers, and stair climbers. The second floor aerobic area
includes four televisions for workout entertainment. The Department
also employs a large number of students as facility supervisors, fitness
instructors, lifeguards, graphic artists, intramural officials, office
receptionists, outdoor rental center supervisors, climbing wall monitors,
and outdoor trip leaders.
Additionally,
the University's swimming pool, golf course, tennis courts, and outside
fields are available for informal recreation throughout the day. In
the Spring of 1999 the new recreation fields were opened with the expectation
of lighting for the fields to become available during Spring 2000.
A schedule
of building hours and program information can be obtained at the Student
Recreation Center or by calling the recorded information line at 336/334-3060.
The Fitness
Program offers numerous opportunities for individuals to participate
in aerobic classes, which are held in the fitness studio (on a daily
basis), at the Student Recreation Center and in the Rosenthal Pool for
the aqua aerobics classes. The Individual Fitness Program (IFP) offers
a personalized program that includes fitness assessment, evaluation,
goal setting, and recommendations regarding on-going fitness activities.
Non-credit activity classes have become popular additions to the Fitness
Program and include Yoga, and Tai Chi Chuan. For participants needing
a little assistance and motivation, Personal Trainers are also available,
for a small fee, through the receptionist on the fourth floor of the
Rec Center.
The Outdoor
Adventures Program is comprised of outdoor trips and an outdoor equipment
rental center. Both program components are located on the first floor
of the Rec Center entering on the East Side of the building. The trip
program offers river and sea kayaking, hiking, and rock climbing. For
a personal trip in the outdoors, basic equipment for hiking and camping
is available at the Rental Center. The Center also offers maps and roller
blades for day and weekend use.
The Challenge
Course Program, located at Piney Lake, involves a system of low and
high elements, which are used to enhance the facilitation of activities
that strengthen team building skills, improve self-esteem, and develop
positive group dynamics. Trained facilitators assist the group through
out the events to ensure a productive and fun 1/2 day or dueling set
of activities. If you are interested in bringing a group to this exciting
program, call 334-5924 for more information.
The Edge
is a 38' indoor climbing wall located in the north end of the Student
Recreation Center. Climbing is free to students and Rec Center members
with a requirements of a belay and safety class. The wall provides climate-controlled
rock climbing with challenges for the beginner as well as the most advanced
climbers.
Intramural
sports for men and women include volleyball, basketball, flag football,
racquetball, indoor and outdoor soccer, softball, tennis, and three-on-three
basketball. A co-rec program, which involves men and women participating
on the same team or as a doubles entry, includes virtually all aforementioned
sports. The Office of Campus Recreation also sponsors special events
that include the Alumni Run, Faculty/Staff/Student golf tournaments,
and the Jitters Jog.
Club sports
are offered for interested students in Equestrian, Men's and Women's
Soccer, Men's and Women's Volleyball, Rugby, and Martial Arts. Students
interested in forming a club are invited to contact the Assistant Director
for Club Sports at 334-5924.
UNCG students,
faculty, staff, alumni and their spouses are encouraged to join the
Student Recreation Center for many great fitness and recreational opportunities.
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