1. CAMPUS LINKS
   1. Inside UNCG
   2. Admissions
   3. Academics
   4. Libraries
   5. Administration
   6. Research & Centers
   7. International Programs
   8. Continuing Education
      & Outreach
   9. Technology
   10. Arts & Entertainment
   11. Employment
   12. Corporate Resources
   13. Giving to UNCG

1. The Wellness Center

2. Wellness Programs

   1. Alcohol, Tobacco, and Other Drugs
   2. Sexual Health
   3. Sexual Assault and Harrassment
   4. Relationships
   5. Nutrition, Eating Disorders. Etc.
   6. Mental Health
   7. Addiction
   8. General Wellness
   9. Helping A Friend
   10. Grief
   11. Gender
   12. Family
   13. Personal Characteristics
   14. Programs for Fraternity and Sorority Leaders

3. Back to
   The Wellness Center

Personal Characteristics

Anger Management

Everyone gets angry. For some people anger gets in the way of friendships, romantic relationships, work or academics, some people even end up in jail. This workshop will help you understand anger and provide strategies for control. Presented by The Counseling & Testing Center Staff.

Back to Top

Fear Of Success Or Fear Of Failure

Fearing success or failure can decrease your ability to do your best and make you less satisfied with your live. This workshop looks at these issues and provides strategies to overcome them. Presented by The Counseling & Testing Center Staff.

Back to Top

Overcoming Shyness

Most of us experience shyness sometimes, for others shyness interferes with their quality of life. This workshop gives both information on shyness and some strategies to combat it. Presented by The Counseling & Testing Center Staff.

Back to Top

Perfectionism

Does thinking things are terrible unless they are perfect gets in the way because the first flaw in a relationship, term paper or social activity means it too is terrible. This workshop helps participants understand perfectionism and provides strategies for lowering its influence. Presented by The Counseling & Testing Center Staff.

Back to Top

Procrastination

Most everyone puts something off sometime. Are you putting off too many things too often? Has procrastination interfered with your grades? This workshop examines procrastination. Presented by The Counseling & Testing Center Staff.

Back to Top

Assertiveness Training

How do you let other know what you want, clearly and effectively? Participants will learn the elements of assertive communication. Presented by The Counseling & Testing Center Staff.

Back to Top

Being Ourselves In a Fairy Tale World

Are you uncomfortable acknowledging your limitations? Do you feel pressure to be perfect? Participants will learn about coping with imperfections in their lives. Presented by The Counseling & Testing Center Staff.

Back to Top

Communication Skills

How do you express your needs and feelings? How do you approach conflict? This workshop will focus on communication skills. Presented by The Counseling & Testing Center Staff.

Back to Top

Coping Strategies

What is you coping style? How do you handle change? Presented by The Counseling & Testing Center Staff.

Back to Top

Coping With Homesickness

Leaving home, adjusting to a new community, new responsibilities, and developing new relationships can be exciting and challenging. Participants will learn about strategies to cope with homesickness. Presented by The Counseling & Testing Center Staff.

Back to Top

Delegating Authority

This workshop will focus on identification and fine tuning of the elements of successful delegation skills. Presented by The Counseling & Testing Center Staff.

Back to Top

Enhancing Self Esteem

Increase your understanding of the elements of the development and maintenance of a healthy self esteem. Presented by The Counseling & Testing Center Staff.

Back to Top

Goal Setting

Identification of goals and the ability to break them into manageable pieces are some strategies that participants in this workshop will learn as keys to effective goal setting. Presented by The Counseling & Testing Center Staff.

Back to Top

I Just Can’t Decide

Choosing a major, picking a roommate, how to spend the weekend. We all face many decisions, large and small, on a daily basis. This workshop will help participants prioritize and identify other important strategies to improve decision making. Presented by The Counseling & Testing Center Staff.

Back to Top

Page updated: 08-Jul-2009

Accessibility Policy