GENERAL
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I taught in Summer
Foreign-Language Institutes in Spain, El Salvador, and Colombia.
Martial
Arts
v Third degree black belt in tae
kwon do (September 2002)
v First degree black belt in jiu
jitsu (Summer of 1973)
v Weapons: Green Belt (May 2005)
v Orange belt in judo (Summer of
1970)
v Presently, instead of working
out with weights, I spend 30 to 35 minutes on a treadmill after each of
three-weekly tae kwon do workouts of 1 ½ hours. On the treadmill I start at 2.5 mph and
increase the speed every 2 minutes until I reach a speed of 3.9 mph.
v Suspended: I train with weights once a week with a total weight of
4,063 used per workout and followed by 30 to 35 minutes on the treadmill
as described previously.
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