THE UNIVERSITY OF NORTH CAROLINA AT GREENSBORO

SCHOOL OF HEALTH AND HUMAN PERFORMANCE

DEPARTMENT OF EXERCISE & SPORT SCIENCE

 

Fall 2001

 

COURSE TITLE: Graduate ESS 575 Physiology of Exercise

 

INSTRUCTOR: Laurie Wideman, PhD; 334-3234; email: l_widema@uncg.edu; Room 237E HHP Building.

 

OFFICE HOURS: Tues & Thurs 11 AM to 12 noon, Mon 5-6:30 PM or by appointment.

 

COURSE DESCRIPTION: In-depth study of the physiological bases of human physical performance focused on the acute responses and chronic adaptations of the body to exercise. An emphasis is placed on delineating mechanisms underlying the body's responses to the challenge of exercise.

 

RECOMMENDED TEXTBOOK: McArdle, Katch & Katch. Exercise Physiology 4th Edition. Williams & Wilkins, 1996, or any other undergraduate exercise physiology textbook.

Students who are exercise physiology majors and want a more advanced textbook, should buy Brooks, Fahey, White & Baldwin. Exercise Physiology: Human Bioenergetics and its Applications. 3rd Edition, Mayfield Publishing, 2000.

 

COURSE GOALS: By the end of the course, students should be able to:

1.     Define, describe & discuss; a) basic bioenergetics for carbohydrate, lipid & protein metabolism; b) basic muscle structure & function; c) basic pulmonary & cardiac function.

2.     Analyze, appraise & compare changes that occur during the transition from rest to exercise for the topic areas listed in #1.

3.     Evaluate, criticize & judge the usefulness of dietary and exercise information presented to the general public, including the latest ‘fads’ for exercise & diet.

4.     Manage, categorize & assess data from research articles and summarize the useful facts for different populations (sedentary versus active).   

 

Please put beepers in vibrate mode or turn them off.  Cell phones should also be turned off during class. These items are disruptive and it is disrespectful to the instructor and your classmates to have beepers and cell phones turned on during class.

 

 

 

This class is intense and demanding. You must develop a certain level of determination, discipline and dedication in order to succeed in this class. Attendance at lectures is strongly encouraged and highly recommended. The complexity and volume of the material in this class makes studying imperative. You should study at least 9 hours/week (or more) outside of class if you want a B in this class.

 

Students with any special requirements should speak with me directly. If you have a documented learning disability, please supply me with the paper work within the first week of class so that I can make adjustments for your specific situation.

 

My teaching style may not be suitable for all learning styles. Please make arrangements to see me if you are having problems understanding the material in the class or if the teaching style I have makes it difficult for you to learn.

 

You must have a C or better in all your ESS core courses and a GPA of 2.3 or better to be enrolled in this class.

 

COURSE CONTENT: The following topics will be covered;

1.     Introduction & review

2.     Bioenergetics

3.     Skeletal Muscle

4.     Circulation

5.     Respiration

6.     Temperature Regulation/Hormonal Regulation (Time permitting)

 

EVALUATION & GRADING:

Assignments: 100 points

Midterm Examination 1: 100 points

Midterm Examination 2: 100 points

Midterm Examination 3: 100 points

*Final Examination: 150 points

 

*The final examination may or may not be comprehensive dependent upon performance on the midterm exams.

 

Undergraduates registered in ESS 575 will have fewer questions on their examinations and will be graded on a different scale than graduate students registered in the class.

 

 

 

 

Conflicts with the exam schedule are bound to occur. If you know you have conflicts with the exam schedule, please arrange an alternate time to take the exam ahead of time. Missing an exam will result in a ZERO unless prior arrangements are made or adequate documentation is provided.

 

 

I reserve the right to adjust/change the course content, schedule and examination dates as needed, to cover all necessary information. In general, I will use the following grading cutoffs:

A; 93>

C; 73-76.99

A-; 90-92.99

C-; 70-72.99

B+;87-89.99

D+; 67-69.99

B; 83-86.99

D; 63-66.99

B-; 80-82.99

D-; 60-62.99

C+; 77-79.99

F; 0-59.99

 

I reserve the right to be flexible in this cutoff procedure, and will adjust the grade cutoff to match breakpoints in test scores.

 

 

Academic Integrity: I expect all exams to be ‘pledged’, with your signature and date. This means you understand the academic integrity policy of UNCG and that you understand if you are caught cheating on your exam, you will earn a grade of 0% for that examination.