By taking a trip over to the Kaplan Center, you’re bound to find something new to try. For a lot of students, it’s the strengthing of their core muscles, setting fitness goals, or joining activities that get the heart rate up and pumping. Women2Women Self Defense (W2W) blends all these components with techniques that could save someone’s life like breaking a grip or escaping a choke.
“Women2Women at UNCG is more than just a sports club – it’s a safe haven where women come together to learn practical self-defense skills, develop mental resilience, and support one another.”
Ally Beatty, president



You don’t have to be an expert when it comes to martial arts. W2W welcomes all skill levels. Ally Beatty, president of W2W says it made her more confident in her ability to protect herself. Beyond self-defense, W2W is about unity with other women, uplifting each other, and lending a helping hand where others fall short.
The organization focuses on situational awareness, emotional resilience, and works closely with survivors of domestic violence and sexual assault to provide resources that cultivate healing and growth.
Beatty covers ground on what involvement looks like in W2W:
Students interested in W2W can connect through Spartan Connect. Students are required to fill out the Club Sports Waiver before practicing.
Walk into the room and leave feeling prepared for anything. It’s a great way to take advantage of the real-world opportunities when they present themselves.
Story by Lauren Segers, University Communications
Photography courtesy of Women2Women
