This summer, HealthyUNCG and the Department of Kinesiology are excited to offer employees a free personalized fitness opportunity this summer.
On June 8–10, from 10 a.m. to noon, UNCG employees and retirees can sign up to receive three in-person sessions at the Kaplan Center.
The program will begin with one-on-one goals session on or around June 1. Individualized feedback and follow-up notes and activities will be provided after the sessions.
No membership is required, and all fitness levels are welcome! Whether just getting started or looking to build on a current routine, this program is designed to support each person’s personal wellness goals in a welcoming and encouraging environment.
Anyone interested can sign up for personal sessions here.
