Cultural Wellness is a commitment to exploring our cultural journey to recognize the benefits of embracing our background, as well as the diversity and richness present in other cultural backgrounds. This diversity and connection across differences is what makes UNCG a stronger community. Learn how Cultural Wellness connects with the other Dimensions of Wellness to bring balance into your life so that you can thrive, flourish and reach your goals.

goals for your Cultural wellness

  • Become aware of differences in others’ backgrounds, cultures and values.
  • Foster relationships to enhance your personal growth
  • Participate in activities to develop your sense of self.
  • Seek to understand your most salient identities, and the identities of others.
  • Gain skills to engage across differences.
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